13 Ekim 2012 Cumartesi

Coupons: $0.75 Off Finish Power Up For Facebook Members

To contact us Click HERE
Today I received a free sample of Finish Power Up Boosting Action (2.1 oz).  I requested this on August 20th.  While the free sample has expired you can request a $0.75 off coupon.  

From Finish Dishwashing, "Who could use an extra BOOST to start the week? Your dishwasher certainly can. Request a FREE sample of Finish Power Up and boost your dishwasher’s performance to better fight hard water film, spots & residue, tough stains and dishwasher buildup."

Just "like" Finish Dishwashing and click the link to get to the form to fill out for your sample request.

Free Sample of Finish Quantum

To contact us Click HERE

On June 14th I received my free sample of Finish Quantum.  They sent me two samples which can be used for two loads of dishes.  This also came with a $0.75 off coupon.  I requested this on April 25th.  This offer looks to still be active if you haven't requested it yet.  

Get a free sample of Finish Quantum on Facebook.
Just "like" Finish Dishwashing and click where it says "Get Sample" in the red rectangle.  The next page is where you'll input your contact information. 
If you don't have a Facebook account you can go here instead.  If you do have a Facebook account you still may be able to request this sample from this form as well.

Free Sample From Lewis Labs

To contact us Click HERE
On October 1st I requested a free sample of Lewis Labs Weight Down in Chocolate.  Well today I received it.  This sample also came with an informational brochure and order form.  It looks like they are still offering free samples so if you'd like a sample.

Just go here and fill out the form.  You get to chose a sample you'd like (100% Pure Premium Imported Brewer's Yeast, Fiber Yeast, Fabulous Fiber, The Lecithin from Lewis Labs, Over 40 Unflavored, Over 40 Tropical Fruit, RDA, Staminex with Stevia Extract, Weigh Down Chocolate, Weigh Down Strawberry, Weigh Down Vanilla, Dog Formula, and Cat Formula. Search their site if you want to learn what these products are about to decide what sample you'd like to try.

Free Sample of Mary Kay Lash Love Mascara - Text - Received But Expired

To contact us Click HERE
Today I received my Mary Kay Lash Love in I ♥ Black (0.28 oz).  I requested this on September 6th.  This offer has expired and so I'll be removing this post the end of this month.

Shoptext has another nice offer from Mary Kay for you to text for.  The sample is the Mary Kay Lash Love Mascara.  Just text MARYKAY to 467467 and follow the directions they give you.  They ask for your age (between 16 - 24) and then ask to verify your mailing address if you have done a Shoptext offer before.  Plus if you are a student you can enter for a chance to win a $5,000 college scholarship from Mary Kay too while you are at it.

I have done these offers before and have received products from them.

Thanks Mommy's Coupon Train.

Off Topic: Instant Win Games

To contact us Click HERE
I added a new instant win game. It's called Fiesta Inolvidable. They are giving away 4,500 Nescafe Clasico Mug Set (set of 4). I couldn't register in Google Chrome, had to use Internet Explorer. You can enter daily but you won't know you have won until the end of the sweepstakes. How about you? Have you won anything recently? You can't win if you don't play! 

I just created a page of all the sweepstakes/instant win games I play each day. If you would like to try your luck at these you can find the page here or at the top of my blog on the "Instant Win Games" tab.

NOTE: This list is not all of the instant win games out there. It is just a list of the ones I am currently playing. I don't win much but I still enjoy playing them for a chance to win something big.

12 Ekim 2012 Cuma

Cardstore.com: FREE Greeting Card + FREE Shipping! Ends 10/14/12!

To contact us Click HERE


Have you heard (or seen) the great news? Cardstore's site got a facelift! The look of the site is fresh and super easy to use. It makes personalizing a card even more fun. Now you can spend less time sorting through their huge card selection, and more time creating and sending perfectly personalized cards!

Cardstore wants to know what you think about their site. You can get a FREE CARD from now through Sunday, October 14th just for visiting the site and checking out what's new. Pick out any card and use code CCM2336 at checkout.

Is someone's birthday coming up? Who do you know that loves surprises (in their mailbox)? And don't forget that Halloween, Thanksgiving, and Christmas are just around the corner!

Make the card super special by adding a picture and your own signature, and Cardstore will print and ship your order for you with a 100% satisfaction guarantee. Just let Cardstore know when you would like the card delivered (up to a year in advance), and leave the rest to them.

Send your Free Card today!

This offer is good now through this Sunday, 10/14/12 at 11:59pm PST. Enjoy!
 
FREE Cards + FREE Shipping at Cardstore! Use code: CCM2336, Valid 10/11 thru 10/14. Shop Now!





*Never Miss a Deal! Follow us on Facebook, Twitter and Don't Forget to sign up for my Free email newsletter or RSS feed, so that you never miss any tips! Thank You for reading & subscribing!

Disclosure: This post may contain affiliate links. When you use them, you help support this site, with no extra cost to you! Thank you!

Kellogg's Family Rewards - Coupons, Rewards, Recipes + More!

To contact us Click HERE



It's easy and free to Sign up for Kellogg's Family Rewards™. Then you can enter codes, collect points, and earn awesome rewards and family fun! You'll also receive the latest and greatest benefits from Kellogg, like exclusive savings, great-tasting recipes, and special offers and promotions. Click on the image banner above for more details & to sign up!



*Never Miss a Deal! Follow us on Facebook, Twitter and Don't Forget to sign up for my Free email newsletter or RSS feed, so that you never miss any tips! Thank You for reading & subscribing!

Disclosure: This post may contain affiliate links. When you use them, you help support this site, with no extra cost to you! Thank you!

New Printables: Rotel/Velveeta $2, Prevacid $3, Garnier $1, Maybelline $1, Etc

To contact us Click HERE
New today:
The reason the Rotel and Velveeta cheese are featured together is because they make a wonderful nacho dip. Melt cheese, add the can of Rotel, and pour over a plate of tortilla chips. So good:
$2.00 off 1 VELVEETA and 2 RO*TEL Diced Tomatoes$2.00 off 1 VELVEETA and 2 RO*TEL Diced Tomatoes
$3.00 off any Prevacid24HR Product$3.00 off any Prevacid24HR Product
$1.00 off any Ecotrin product$1.00 off any Ecotrin product
25% off paints, 15% off painting supplies25% off paints, 15% off painting supplies
$0.25 off ONE Angel Soft Bath Tissue$0.25 off ONE Angel Soft Bath Tissue
$1.00 off GARNIER Shampoo, Conditioner, Treatment$1.00 off GARNIER Shampoo, Conditioner, Treatment
Good on a deal right now at Walgreens, 3/$10 minus coupons
$1.00 off Maybelline NY Expert Wear Eye Shadows$1.00 off Maybelline NY Expert Wear Eye Shadows

 

Dollar Tree: Free Garnier Shampoo, Maybelline Cosmetics

To contact us Click HERE
Hot! Free Garnier Shampoo at Dollar Tree, where it's $1 every day! Print this $1/1 coupon twice. 

 
$1.00 off GARNIER Shampoo, Conditioner, TreatmentWhile you're there, also look for free Maybelline NY Expert Eye Liner or Brow Liner, and Eye Shadow. They are each $1, and you can print $1 coupons here = free. YMMV depending on your Dollar Tree and the Walmart wording on the coupon. It is a manufacturer coupon which could be redeemed anywhere.
  • $1.00/1 Maybelline New York Eye Liner or Brow Liner
  • $1.00/1 Maybelline New York Experts Eye Shadow

Kidorable Sale Today At Zulily - Rain Coats, Umbrellas, Boots, More

To contact us Click HERE
Zulily is having a big Kidorable sale today. Kidorable makes darling rain gear that could even double as a Halloween costume, like this little fireman coat in infant, toddler and boys sizes $24.99 (Reg $36!) The sizing is generous so I'm sure you could get at least 2 years use from it, on lots of rainy days. The colorful themed raincoats have matching umbrellas and boots available. Choose from Ladybug, Fireman, Pirate, Ballerina, Dinosaur, etc  These make wonderful gifts. Zulily

11 Ekim 2012 Perşembe

York Photo: Set of 4 Customized Coasters Only $5!

To contact us Click HERE



Order your Customizable Set of 4 Coasters for $5 from York Photo. These are normally $19.99, so this is an awesome deal! You will need to pay for shipping and handling which varies based on your location.
Go Here To Order Your Customized Coasters Now!




*Never Miss a Deal! Follow us on Facebook, Twitter and Don't Forget to sign up for my Free email newsletter or RSS feed, so that you never miss any tips! Thank You for reading & subscribing!

Disclosure: This post may contain affiliate links. When you use them, you help support this site, with no extra cost to you! Thank you!

Sunday Coupon Insert Preview–July 29th!

To contact us Click HERE


It's time to look at what coupon's to expect in tomorrow's Sunday Newspaper! Tomorrow's newspaper should have up to (4 ) Coupon Inserts! You should see (1) Smart Source Coupon Insert, and (2) Red Plum Inserts, and (1) P&G Coupon Insert!

Before you decide how many papers to buy, make sure to Get a Sneak Peak and Check out the Sunday Coupon Preview for the full list of all of the expected coupons! Remember to always buy your papers in pairs so that you have 2 coupons for the Buy 1 Get 1 Free items. Also keep in mind that coupons do vary by region, so make sure to flip through your papers to make sure that you are getting the high value coupons, or amount of inserts that you are expecting, before buying a lot of papers, and pick up the largest paper(largest city newspaper) in your area to get the best coupons!


Good Coupons to Look For...

Redplum
Red Plum Coupon Preview:

Country Crock $.60/1 product excludes limited edition flavors (8/26)
Dove $3/2 hair care products (8/26)
Flintstones $1/1 multivitamin product
Suave $.75/1 deodorant product
Suave $.75/2 Naturals or Kids body wash products
Band-Aid $.50/1 adhesive bandages product
Garnier $1/1 shampoo, conditioner or treatment
Several Purina Pet Food Coupons


    Smart Source Coupon Preview:

    Save $1.00/1 on Bic stationery product***HOT***
    Save $.50 on any Colgate toothpaste
    Save $1.00/1 on Revlon beauty products
    Save $1.50/1 on Wholly guacamole









    P&G Coupon Preview:

    Save $2.00/2 on TIDE DETERGENT OR DOWNY
    Save $.75/1 on CREST THOOTHPASTE
    Save $.50/1 on DAWN
    Save $2.00/1 on ALWAYS INFINITY 12CT
    Save $3.00/2 on COVERGIRL PRODUCTS
    Save $3.00/2 on pantene product
    Many more coupons, make sure to check the full list HERE!

    I would recommend getting a minimum of 1-2 papers this week, or ordering your favorite coupons from Coupon Clipping Services!
    *You can also Find Coupon Previews on WeUseCoupons.
    *Don't forget to check your USA or Parade Magazine Insert for possible coupons not listed!
    *Get even more Coupons by Printing from Coupons.com, Red Plum, Coupon Network, and Cool Savings!





    *Never Miss a Deal! Follow us on Facebook, Twitter and Don't Forget to sign up for my Free email newsletter or RSS feed, so that you never miss any tips! Thank You for reading & subscribing!

    Disclosure: This post may contain affiliate links. When you use them, you help support this site, with no extra cost to you! Thank you!

    My Coke Rewards: 20 Points Free!

    To contact us Click HERE

     

    Enter codes: 10096122897198 and 10096071476917 for 20 points at My Coke Rewards.com! Redeem these for high-value coupons or freebies.

    I was just able to redeem these codes, but I don’t know when these expire, so enter them asap!

     

    (Thanks, who said nothing in life is free??)

    *Never Miss a Deal! Follow us on Facebook, Twitter and Don't Forget to sign up for my Free email newsletter or RSS feed, so that you never miss any tips! Thank You for reading & subscribing!

    Disclosure: This post may contain affiliate links. When you use them, you help support this site, with no extra cost to you! Thank you!

    Cheesecake Factory: 1/2 Price Cheesecake On July 30th!

    To contact us Click HERE

    Mark your calendars! This Monday, July 30th, head to The Cheesecake Factory to score some delicious cheesecake for half off! Go HERE to get more information!

     

    *Never Miss a Deal! Follow us on Facebook, Twitter and Don't Forget to sign up for my Free email newsletter or RSS feed, so that you never miss any tips! Thank You for reading & subscribing!

    Disclosure: This post may contain affiliate links. When you use them, you help support this site, with no extra cost to you! Thank you!

    FREE Redbox Rental Code On Wednesday 10/10/12.

    To contact us Click HERE


    Use rental code BIRTHDAY on Wednesday, October 10, 2012, to get a free one-night Redbox rental. Limit one free rental per debit/credit card.


    Thanks, Money Saving Mom

    *Never Miss a Deal! Follow us on Facebook, Twitter and Don't Forget to sign up for my Free email newsletter or RSS feed, so that you never miss any tips! Thank You for reading & subscribing!

    Disclosure: This post may contain affiliate links. When you use them, you help support this site, with no extra cost to you! Thank you!

    10 Ekim 2012 Çarşamba

    Ruth's Chris Steak House Nutritional Information

    To contact us Click HERE

    It’s not yet available on the Ruth’s Chris Steak House website, but thanks to Washington State menu laws, it’s available with each menu, so here’s the scoop.Quick Calorie-counting Summary
    • Order the Petite Filet (340 calories), Petite Filet with Shrimp (490 calories) or Filet (500 calories). Sorry ribeye fans!
    • Thousand Island is the lowest calorie dressing (170 cals./2oz.). Steak House Salad with half of the dressing is 220 calories. Or, you could BYOD (Bring Your Own Dressing).
    • Shrimp Cocktail and Seared Ahi Tuna look like the appetizer winners
    • Avoid the potatoes (though an unloaded Baked Potato shouldn’t be too bad)
    • Vegetables are OK, but avoid “au gratin”.
    Appetizers & Soups (***note*** items served family style are all per portion with 3 portions per order)
    • Seafood Gumbo (not family style)
      180 calories, 25 g carbs, 1 g saturated fat, 1080 mg sodium, 0 g trans fat
    • Shrimp Cocktail (not family style?)
      190 calories, 18 g carbs, 1 g saturated fat, 1800 mg sodium, 0 g trans fat
    • Lobster Bisque (not family style -- but seems surprising low)
      210 calories, 7 g carbs, 11 g saturated fat, 620 mg sodium, 0.5 g trans fat
    • Seared Ahi Tuna
      130 calories, 4 g carbs, 0.5 g saturated fat, 630 mg sodium, 0 g trans fat
    • Sizzlin’ Blue Crab Cakes
      320 calories, 4 g carbs, 6 g saturated fat, 830 mg sodium, 0 g trans fat
    • Shrimp Remoulade
      350 calories, 0 g carbs, 4.5 g saturated fat, 1420 mg sodium, 0 g trans fat
    • Barbecued Shrimp
      400 calories, 21 g carbs, 14 g saturated fat, 1310 mg sodium, 0.5 g trans fat
    • Crabtini
      400 calories, 0 g carbs, 6 g saturated fat, 740 mg sodium, 0 g trans fat
    • Mushrooms Stuffed with Crabmeat
      440 calories, 24 g carbs, 19 g saturated fat, 1010 mg sodium, 1 g trans fat
    • Veal Osso Buco Ravioli
      460 calories, 44 g carbs, 13 g saturated fat, 980 mg sodium, 0.5 g trans fat
    • Tempura Onion Rings
      850 calories, 55 g carbs, 10 g saturated fat, 1090 mg sodium, 0 g trans fat
    • Calamari
      990 calories, 71 g carbs, 9 g saturated fat, 1840 mg sodium, 0 g trans fat
    Salad Dressings (2 oz portion)
    • Thousand Island
      170 calories, 5 g carbs, 2.5 g saturated fat, 380 mg sodium, 0 g trans fat
    • Bleu Cheese
      260 calories, 2 g carbs, 10 g saturated fat, 400 mg sodium, 0 g trans fat
    • Creamy Lemon Basil
      260 calories, 26 g carbs, 1 g saturated fat, 220 mg sodium, 0 g trans fat
    • Remoulade
      290 calories, 4 g carbs, 4.5 g saturated fat, 390 mg sodium, 0 g trans fat
    • Ranch
      310 calories, 4 g carbs, 5 g saturated fat, 700 mg sodium, 0 g trans fat
    • House Vinaigrette
      350 calories, 3 g carbs, 6 g saturated fat, 380 mg sodium, 0 g trans fat
    • Balsamic Vinaigrette
      410 calories, 1 g carbs, 4 g saturated fat, 300 mg sodium, 0 g trans fat
    Salads
    • Steak House (without dressing)
      50 calories, 5 g carbs, 1.5 g saturated fat, 120 mg sodium, 0 g trans fat
    • Lettuce Wedge (no dressing)
      220 calories, 6 g carbs, 4 g saturated fat, 590 mg sodium, 0 g trans fat
    • Asparagus & Hearts of Palm Salad
      270 calories, 18 g carbs, 3 g saturated fat, 850 mg sodium, 0 g trans fat
    • Sliced Tomato & Onion (with Vinaigrette dressing)
      280 calories, 8 g carbs, 6 g saturated fat, 650 mg sodium, 0 g trans fat
    • Harvest Salad
      360 calories, 26 g carbs, 5 g saturated fat, 530 mg sodium, 0 g trans fat
    • Ruth’s Chop (with Lemon Basil dressing)
      470 calories, 17 g carbs, 9 g saturated fat, 910 mg sodium, 0 g trans fat
    • Caesar (with Caesar dressing)
      500 calories, 16 g carbs, 10 g saturated fat, 1070 mg sodium, 0 g trans fat
    Signature Steaks & Chops
    • Petite Filet
      340 calories, 0 g carbs, 8 g saturated fat, 580 mg sodium, 1.5 g trans fat
    • Petite Filet and Shrimp
      490 calories, 0 g carbs, 11 g saturated fat, 1480 mg sodium, 2.5 g trans fat
    • Filet
      500 calories, 0 g carbs, 10 g saturated fat, 750 mg sodium, 2 g trans fat
    • Lamb Chops (with mint jelly)
      860 calories, 0 g carbs, 36 g saturated fat, 950 mg sodium, 3.5 g trans fat
    • T-Bone
      1220 calories, 0 g carbs, 40 g saturated fat, 1390 mg sodium, 4.5 g trans fat
    • Ribeye
      1370 calories, 0 g carbs, 50 g saturated fat, 1370 mg sodium, 9 g trans fat
    • New York Strip
      1390 calories, 0 g carbs, 54 g saturated fat, 1030 mg sodium, 6 g trans fat
    • Cowboy Ribeye
      1690 calories, 0 g carbs, 67 g saturated fat, 1180 mg sodium, 6 g trans fat
    • Porterhouse for Two
      2260 calories, 0 g carbs, 70 g saturated fat, 2410 mg sodium, 7 g trans fat
    Entrée Accompaniments
    • Au Poivre Sauce (2 oz.)
      90 calories, 8 g carbs, 3.5 g saturated fat, 470 mg sodium, 0 g trans fat
    • Shrimp (6)
      100 calories, 0 g carbs, 1 g saturated fat, 930 mg sodium, 0 g trans fat
    • Bleu Cheese Crust
      200 calories, 7 g carbs, 10 g saturated fat, 360 mg sodium, 0 g trans fat
    • Oscar Style
      520 calories, 4 g carbs, 28 g saturated fat, 500 mg sodium, 1 g trans fat
    Seafood
    • Sizzlin’ Blue Crab Cakes
      480 calories, 7 g carbs, 10 g saturated fat, 1240 mg sodium, 0 g trans fat
    • Barbecued Shrimp
      790 calories, 15 g carbs, 37 g saturated fat, 2990 mg sodium, 2 g trans fat
    Specialty Entrées
    • Stuffed Chicken Breast
      630 calories, 3 g carbs, 17 g saturated fat, 1060 mg sodium, 0.5 g trans fat
    Potatoes (***note*** items served family style are per portion with 3 portions per order)
    • Baked (Loaded) (not family style?)
      800 calories, 82 g carbs, 29 g saturated fat, 550 mg sodium, 1.5 g trans fat
    • Garlic Mashed Potatoes
      440 calories, 57 g carbs, 14 g saturated fat, 1850 mg sodium, 0.5 g trans fat
    • Potatoes Au Gratin
      560 calories, 46 g carbs, 21 g saturated fat, 1560 mg sodium, 1 g trans fat
    • Shoestring
      640 calories, 62 g carbs, 6 g saturated fat, 380 mg sodium, 0 g trans fat
    • Lyonnaise
      660 calories, 78 g carbs, 17 g saturated fat, 910 mg sodium, 0.5 g trans fat
    • French Fries
      740 calories, 78 g carbs, 6 g saturated fat, 310 mg sodium, 0 g trans fat
    • Sweet Potato Casserole
      880 calories, 113 g carbs, 22 g saturated fat, 670 mg sodium, 1 g trans fat
    Vegetables (***note*** all served family style - info per portion with 3 portions per order)
    • Fresh Asparagus
      45 calories, 6 g carbs, 0 g saturated fat, 15 mg sodium, 0 g trans fat
      (2 oz Hollandaise Sauce: 350 calories, 1 g carbs, 38 g saturated fat, 90 mg sodium, 1 g trans fat) 
    • Fresh Broccoli
      80 calories, 11 g carbs, 0 g saturated fat, 50 mg sodium, 0 g trans fat
    • Broiled Tomatoes
      80 calories, 14 g carbs, 1 g saturated fat, 25 mg sodium, 0 g trans fat
    • Baby Spinach
      160 calories, 11 g carbs, 6 g saturated fat, 410 mg sodium, 0 g trans fat
    • Green Beans with Roasted Garlic
      170 calories, 18 g carbs, 5 g saturated fat, 790 mg sodium, 0 g trans fat
    • Sautéed Mushrooms
      200 calories, 13 g carbs, 7 g saturated fat, 510 mg sodium, 0 g trans fat
    • Roasted Brussel Sprouts with Bacon
      420 calories, 19 g carbs, 14 g saturated fat, 790 mg sodium, 0 g trans fat
    • Creamed Spinach
      440 calories, 23 g carbs, 23 g saturated fat, 950 mg sodium, 1 g trans fat
    • Broccoli Au Gratin
      480 calories, 22 g carbs, 22 g saturated fat, 1350 mg sodium, 1 g trans fat
    • Spinach Au Gratin
      550 calories, 18 g carbs, 29 g saturated fat, 1000 mg sodium, 1.5 g trans fat
    • Tempura Onion Rings
      850 calories, 55 g carbs, 10 g saturated fat, 1090 mg sodium, 0 g trans fat
    Ruth’s Classics
    • Veal Chop with Fresh Herbs
      630 calories, 0 g carbs, 17 g saturated fat, 810 mg sodium, 0.5 g trans fat
    • Hong Kong Style Sea Bass
      810 calories, 4 g carbs, 14 g saturated fat, 1350 mg sodium, 0 g trans fat

    I'm regular (42 regular, to be precise!)

    To contact us Click HERE
    I went to the Nordstrom anniversary sale and bought myself a Hugo Boss suit. No, I didn't buy a blazer and "matching" slacks or a pair of separates. I bought a 42 REGULAR suit (with typical 36" waist). And it fits! Yes, I had to get the sleeves shortened and I got the seat let out a bit to make it more comfortable to sit in, but it fit! I'm normal.

    206.4 pounds (down 97.2)

    I'm a medium!

    To contact us Click HERE
    No, I can't tell your fortune!

    But I can easily fit into medium-sized shirts from the Ralph Lauren outlet. Some of them are even a little baggy. That may not mean much to you, but for a guy who six months ago found XXL shirts tight in some cases, it's a big deal to me.

    The funny thing is that I feel like I'm getting "punked" in clothing stores. Before, in the rare instances when I went shopping, I would have trouble finding what I wanted in XXL -- all they'd ever have were medium or large-sized clothes on sale. Now, when I go shopping, I can't find a medium, but there are LOTS of XXLs. DOH!

    196.2 lbs



    "Yo-yo" dieting shouldn't be an excuse anymore...

    To contact us Click HERE
    I'd heard for a long time that "yo-yo" dieting would leave you heavier and less fit than before and I myself have used it as an excuse for not trying to lose weight. Well, it looks like scientific evidence now says that's a myth.

    http://seattletimes.nwsource.com/html/localnews/2018926404_yoyodieting16m.html

    And my personal experience would tend to support that. I was talking to my wife and recounting my diet history, only to realize that I've had multiple big diets.

    Age 17 - Lost about 40 pounds before going off to college.
    Age 21 - Lost about 40 pounds before going off to grad school.
    Age 31 - Lost about 40 pounds before moving to California.
    Age 36 - Lost about 50 pounds to lower blood pressure.
    Now (Age 49/50) - Lost 109+ pounds (so far) to improve health and longevity

    Losing weight this time hasn't been any harder than the previous times. In fact, while not easy, mentally it might be easiest as I have the strongest motivation to do so. And I've lost weight about the same way as always, so it hasn't been significantly more difficult now that I'm older.

    It's never too late to start...  :)

    Weight: 194.0

    I'm done (sort of)! :)

    To contact us Click HERE
    Went to the doctor today for a follow-up on my June visit and for the first time in forever was told that I don't have to lose weight. All my numbers are fantastic at 189, and she said that I will be just peachy if I stay between 185 and 189.

    I think I'll try to lose a little more, maybe down to 175-180 before figuring out how to maintain at a constant weight. Thankfully, given my method, maintenance shouldn't be too complicated -- just a matter of giving myself a few more calories each day. I'm already eating everything, so there's no change in what I'm eating, just a little increase in quantity.

    Overall, it's pretty cool. I didn't lose half my weight, but I did lose 37.75% of my body weight in only 206 days. Yes, and that's with going out to eat with friends and travel and my 50th birthday, and a few beers. Sorry to boast -- that's not something I do much, but it's kind of exciting to have accomplished something this ambitious in this short a time.

    I'll have a follow up post this weekend listing the 10 most important things I learned from this experience.  I'll also add some before/after pics for some visual motivation.

    9 Ekim 2012 Salı

    Free Music Download From Free All Music For Facebook Fans

    To contact us Click HERE

    The featured music has not changed but you can now search for the music that you love instead!  I did this and decided to download the song "Sea of Faces" by Kutless. 

    I debated about keeping this post because of how you have to get the song (read below for why).  However, I share a lot of Christian music so to be fair to people that don't care for Christian music I decided to keep this post.  

    I will be adding another free music site to share with you every Tuesday! This one is from Free All Music on Facebook. Just "like" them and it'll also make you "like" Budweiser in order to get the song.  They have songs in the genre's are: Country, Pop, Rock, Hip-Hop, Latin, and Alternative.  By the way, they have a search feature so if those genre's don't interest you go to the top to find the one that does.

    Please note: You have to "like" Budweiser* in order to get the free music.  You must be 21+ to redeem and not live in CA or TX.  

    *I do not drink alcohol nor do I promote it.  I"m just telling you about this change.  By the way, I"m not happy about this change but it is free music and it's different than Christian music which isn't that bad since there are some nice music out there that is not Christian.

    *Off Topic: Manilla - Free Online Account & Bill Organizer*

    To contact us Click HERE


    What is Manilla? Manilla (manilla.com) is a free web based service that helps consumers better manage all of their household accounts, including financial, utilities, subscriptions and travel rewards programs, in one secure place online. Under a single password, Manilla provides customers with an automated, organized view of all of their account information, text and/or email reminders to pay bills and unlimited storage of account documents that Manilla has seamlessly retrieved for the consumer.

    Why is Manilla necessary? Most people have more than 20 different household accounts, including three to four credit cards, several travel and hotel rewards accounts, multiple magazine and newspaper subscriptions, plus cable, phone, and other assorted utility bills. In order to stay on top of all this, people have to manage daily incoming paper mail, an array of online usernames and passwords, and websites in order to access important account information and take action. Manilla seamlessly retrieves all your account information – current balances, previous payments, upcoming bills due – and stores it for you in one secure place. Most importantly, you need only one password to view, manage and organize it all.

    Just go here to learn more about Manilla.

    NOTE: This is a sponsored conversation written by me on behalf of Manilla.

    Free Magazine Subscription to Working Mother

    To contact us Click HERE


    Working Mother is the only national magazine that helps moms with careers balance their personal and professional lives. 

    Enjoy a free 6 issue subscription to Working Mother magazine. No strings attached. You'll never receive a bill. This subscription is yours, compliments of StartSampling.com.   Please note that you do not have to signup for any of the offers at the bottom of the page.

    Coupons: $1 Off Tai Pei Frozen Asian Foods For Facebook Members

    To contact us Click HERE
    Today I received my Tai Pei single serve free product coupon.  I requested this on September 10th.  The free offer has expired but you can still print out a $1 off coupon.  This is a Smart Source coupon.  

    Hurry and sign up for a free product coupon for Tai Pei Frozen Asian foods.  They are only giving away 20,000 of these coupons.

    Just "like" Tai Pei Frozen Asian Foods and click on the "Get Started" button.  Then a form for you should appear.  They are getting hit with a lot of traffic so please have some patience when you try to get this.

    Free Fragrance Sample of Gucci Premiere - Received But Expired

    To contact us Click HERE
    Today I received my one-time-use sample of Gucci Premiere.  I requested this on September 20th.  This offer has actually expired.  I'll remove this post the end of this month.  

    Gucci has a new fragrance they would like you to try.  It's called Gucci Premiere.

    Just go here and fill out the form.  This sample looks to be a one time use sample that'll be placed on a postcard.  You'll receive a request number to help you track your sample.

    8 Ekim 2012 Pazartesi

    JCPenney Salon: FREE Kids’ Haircuts in August (Grades K-6th)

    To contact us Click HERE

     

    This August, JCPenney Salons will give kids FREE Back-to-School hair cuts! To be eligible, they must be in grades K-6. To find a salon near you, go HERE. **I recommend you call ahead to book your appointment as I would imagine they will book fast!

    (Thanks, Hip2Save)

     

    *Never Miss a Deal! Follow us on Facebook, Twitter and Don't Forget to sign up for my Free email newsletter or RSS feed, so that you never miss any tips! Thank You for reading & subscribing!

    Disclosure: This post may contain affiliate links. When you use them, you help support this site, with no extra cost to you! Thank you!

    New Free Cardstore iPhone App! Download Now!

    To contact us Click HERE
    Download the FREE Cardstore iPhone App Today!


    Real cards straight from your heart, by way of your iPhone!
    Introducing the NEW Free Cardstore App for iPhone.
    - Just choose a card, personalize it, and hit "send". You do the FUN stuff - Add your own message, your favorite picutres, and sign it with your finger. - We'll take care of the rest - we'll print it and put in the mail. - All cards are just $2,99, and we'll even throw in the stamp!- You can link to Facebook birthday reminders, so you'll never miss another birthday again. No matter what the occsion or holiday, Cardstore will be right there in your pocket.

    Real Cards Straight from Your Heart, By Way of Your iPhone! Download the FREE Cardstore iPhone App Today!




    *Never Miss a Deal! Follow us on Facebook, Twitter and Don't Forget to sign up for my Free email newsletter or RSS feed, so that you never miss any tips! Thank You for reading & subscribing!

    Disclosure: This post may contain affiliate links. When you use them, you help support this site, with no extra cost to you! Thank you!

    Amazon MP3 Store: 20 Gold-Certified Songs for $.25 each!

    To contact us Click HERE

    For a limited time,Get 20 Gold-Cerified Songs For Only $.25 each from Amazon MP3, including recent hits by Jennifer Lopez, and Flo Rida, plus classics by Eagles and Mariah Carey. You can download the songs that you wish for only a quarter each, or download the whole playlist of all 20 songs for only $5!


    This is a great deal, so go here to check it out now!


    *Never Miss a Deal! Follow us on Facebook, Twitter and Don't Forget to sign up for my Free email newsletter or RSS feed, so that you never miss any tips! Thank You for reading & subscribing!

    Disclosure: This post may contain affiliate links. When you use them, you help support this site, with no extra cost to you! Thank you!

    Amazon: Tweet & Get Free $1.29 Amazon MP3 Credit = Free Music!

    To contact us Click HERE

    Calling all you tweeters! You can once again score a FREE $1.29 credit to spend on Albums at the Amazon MP3 Store! Just follow Pepsi on Twitter, then send them a tweet with your favorite country song and the hashtag #PepsiMusicNOW. Pepsi will then direct message you with a code. Limit 1 per follower.



    (Thanks, Hip2Save)


    *After you receive your Free $1.29 MP3 credit, consider checking out the 20 Gold-Certified Songs for only $.25 each. After the credit you will be able to get (5) of those songs absolutely Free, or get all 20 songs for only $3.71 after the credit!


    What songs will you be downloading for free? Leave a comment & share!

    *Never Miss a Deal! Follow us on Facebook, Twitter and Don't Forget to sign up for my Free email newsletter or RSS feed, so that you never miss any tips! Thank You for reading & subscribing!

    Disclosure: This post may contain affiliate links. When you use them, you help support this site, with no extra cost to you! Thank you!

    Giveaway: $20 Target Gift Card & Big G Monster Cereals Giveaway! Ends 10/12/12!

    To contact us Click HERE

    Calling all ghosts, goblins and ghouls! Your favorite monsters are haunting the cereal aisles of Target stores for a limited-time* only, including Count Chocula®, Boo Berry® and Franken Berry®. For more than 40 years General Mills Big G Monster Cereals, have been a playful and delicious tradition enjoyed by kids and adults all over the country during Halloween.

    • Each vintage monster-themed cereal  including Count Chocula ®, Boo Berry ®, and Franken Berry®will be available at Target beginning in September; for a limited-time only
    • These cereals combine chocolate, blueberry and strawberry flavored cereal with colorful marshmallow shapes that both kids and adults enjoy
    • Each serving of the monster-themed cereal has no cholesterol or saturated fat and provide a good source of whole grain, calcium, and nine essential vitamins and minerals  
    Make this Halloween spooktacular with these monster-themed cereals.  They are sure to help conjure memories of the gh’oul times, so head into your local Target store to stock up on these breakfast options before they’re all gobbled up!*while supplies last.




    Giveaway:


    One Lucky Tips From A Mom of 3 reader will win a Big G Monster Cereals Gift Pack which will Contain:

    • (1) $20 Target Gift Card
    • (3) Three boxes of General Mills Monsters Cereals, including Count Chocula, Boo Berry, and Franken Berry 
    An email address is required to enter. You must be at least 18 years old and a U.S. resident to win. Prize shipped direct from sponsor.

    {Please use the Rafflecopter form for ALL entries - this is the only valid way to enter this giveaway!  If you are new to entering a Rafflecopter giveaway, go here for a 45 second tutorial on how to enter using it!}


    a Rafflecopter giveaway

    “Disclosure:  The product, gift pack, information, and additional sample have all been provided by General Mills and Target through MyBlogSpark.” 

    *Never Miss a Deal! Follow us on Facebook, Twitter and Don't Forget to sign up for my Free email newsletter or RSS feed, so that you never miss any tips! Thank You for reading & subscribing!

    Disclosure: This post may contain affiliate links. When you use them, you help support this site, with no extra cost to you! Thank you!

    7 Ekim 2012 Pazar

    Ruth's Chris Steak House Nutritional Information

    To contact us Click HERE

    It’s not yet available on the Ruth’s Chris Steak House website, but thanks to Washington State menu laws, it’s available with each menu, so here’s the scoop.Quick Calorie-counting Summary
    • Order the Petite Filet (340 calories), Petite Filet with Shrimp (490 calories) or Filet (500 calories). Sorry ribeye fans!
    • Thousand Island is the lowest calorie dressing (170 cals./2oz.). Steak House Salad with half of the dressing is 220 calories. Or, you could BYOD (Bring Your Own Dressing).
    • Shrimp Cocktail and Seared Ahi Tuna look like the appetizer winners
    • Avoid the potatoes (though an unloaded Baked Potato shouldn’t be too bad)
    • Vegetables are OK, but avoid “au gratin”.
    Appetizers & Soups (***note*** items served family style are all per portion with 3 portions per order)
    • Seafood Gumbo (not family style)
      180 calories, 25 g carbs, 1 g saturated fat, 1080 mg sodium, 0 g trans fat
    • Shrimp Cocktail (not family style?)
      190 calories, 18 g carbs, 1 g saturated fat, 1800 mg sodium, 0 g trans fat
    • Lobster Bisque (not family style -- but seems surprising low)
      210 calories, 7 g carbs, 11 g saturated fat, 620 mg sodium, 0.5 g trans fat
    • Seared Ahi Tuna
      130 calories, 4 g carbs, 0.5 g saturated fat, 630 mg sodium, 0 g trans fat
    • Sizzlin’ Blue Crab Cakes
      320 calories, 4 g carbs, 6 g saturated fat, 830 mg sodium, 0 g trans fat
    • Shrimp Remoulade
      350 calories, 0 g carbs, 4.5 g saturated fat, 1420 mg sodium, 0 g trans fat
    • Barbecued Shrimp
      400 calories, 21 g carbs, 14 g saturated fat, 1310 mg sodium, 0.5 g trans fat
    • Crabtini
      400 calories, 0 g carbs, 6 g saturated fat, 740 mg sodium, 0 g trans fat
    • Mushrooms Stuffed with Crabmeat
      440 calories, 24 g carbs, 19 g saturated fat, 1010 mg sodium, 1 g trans fat
    • Veal Osso Buco Ravioli
      460 calories, 44 g carbs, 13 g saturated fat, 980 mg sodium, 0.5 g trans fat
    • Tempura Onion Rings
      850 calories, 55 g carbs, 10 g saturated fat, 1090 mg sodium, 0 g trans fat
    • Calamari
      990 calories, 71 g carbs, 9 g saturated fat, 1840 mg sodium, 0 g trans fat
    Salad Dressings (2 oz portion)
    • Thousand Island
      170 calories, 5 g carbs, 2.5 g saturated fat, 380 mg sodium, 0 g trans fat
    • Bleu Cheese
      260 calories, 2 g carbs, 10 g saturated fat, 400 mg sodium, 0 g trans fat
    • Creamy Lemon Basil
      260 calories, 26 g carbs, 1 g saturated fat, 220 mg sodium, 0 g trans fat
    • Remoulade
      290 calories, 4 g carbs, 4.5 g saturated fat, 390 mg sodium, 0 g trans fat
    • Ranch
      310 calories, 4 g carbs, 5 g saturated fat, 700 mg sodium, 0 g trans fat
    • House Vinaigrette
      350 calories, 3 g carbs, 6 g saturated fat, 380 mg sodium, 0 g trans fat
    • Balsamic Vinaigrette
      410 calories, 1 g carbs, 4 g saturated fat, 300 mg sodium, 0 g trans fat
    Salads
    • Steak House (without dressing)
      50 calories, 5 g carbs, 1.5 g saturated fat, 120 mg sodium, 0 g trans fat
    • Lettuce Wedge (no dressing)
      220 calories, 6 g carbs, 4 g saturated fat, 590 mg sodium, 0 g trans fat
    • Asparagus & Hearts of Palm Salad
      270 calories, 18 g carbs, 3 g saturated fat, 850 mg sodium, 0 g trans fat
    • Sliced Tomato & Onion (with Vinaigrette dressing)
      280 calories, 8 g carbs, 6 g saturated fat, 650 mg sodium, 0 g trans fat
    • Harvest Salad
      360 calories, 26 g carbs, 5 g saturated fat, 530 mg sodium, 0 g trans fat
    • Ruth’s Chop (with Lemon Basil dressing)
      470 calories, 17 g carbs, 9 g saturated fat, 910 mg sodium, 0 g trans fat
    • Caesar (with Caesar dressing)
      500 calories, 16 g carbs, 10 g saturated fat, 1070 mg sodium, 0 g trans fat
    Signature Steaks & Chops
    • Petite Filet
      340 calories, 0 g carbs, 8 g saturated fat, 580 mg sodium, 1.5 g trans fat
    • Petite Filet and Shrimp
      490 calories, 0 g carbs, 11 g saturated fat, 1480 mg sodium, 2.5 g trans fat
    • Filet
      500 calories, 0 g carbs, 10 g saturated fat, 750 mg sodium, 2 g trans fat
    • Lamb Chops (with mint jelly)
      860 calories, 0 g carbs, 36 g saturated fat, 950 mg sodium, 3.5 g trans fat
    • T-Bone
      1220 calories, 0 g carbs, 40 g saturated fat, 1390 mg sodium, 4.5 g trans fat
    • Ribeye
      1370 calories, 0 g carbs, 50 g saturated fat, 1370 mg sodium, 9 g trans fat
    • New York Strip
      1390 calories, 0 g carbs, 54 g saturated fat, 1030 mg sodium, 6 g trans fat
    • Cowboy Ribeye
      1690 calories, 0 g carbs, 67 g saturated fat, 1180 mg sodium, 6 g trans fat
    • Porterhouse for Two
      2260 calories, 0 g carbs, 70 g saturated fat, 2410 mg sodium, 7 g trans fat
    Entrée Accompaniments
    • Au Poivre Sauce (2 oz.)
      90 calories, 8 g carbs, 3.5 g saturated fat, 470 mg sodium, 0 g trans fat
    • Shrimp (6)
      100 calories, 0 g carbs, 1 g saturated fat, 930 mg sodium, 0 g trans fat
    • Bleu Cheese Crust
      200 calories, 7 g carbs, 10 g saturated fat, 360 mg sodium, 0 g trans fat
    • Oscar Style
      520 calories, 4 g carbs, 28 g saturated fat, 500 mg sodium, 1 g trans fat
    Seafood
    • Sizzlin’ Blue Crab Cakes
      480 calories, 7 g carbs, 10 g saturated fat, 1240 mg sodium, 0 g trans fat
    • Barbecued Shrimp
      790 calories, 15 g carbs, 37 g saturated fat, 2990 mg sodium, 2 g trans fat
    Specialty Entrées
    • Stuffed Chicken Breast
      630 calories, 3 g carbs, 17 g saturated fat, 1060 mg sodium, 0.5 g trans fat
    Potatoes (***note*** items served family style are per portion with 3 portions per order)
    • Baked (Loaded) (not family style?)
      800 calories, 82 g carbs, 29 g saturated fat, 550 mg sodium, 1.5 g trans fat
    • Garlic Mashed Potatoes
      440 calories, 57 g carbs, 14 g saturated fat, 1850 mg sodium, 0.5 g trans fat
    • Potatoes Au Gratin
      560 calories, 46 g carbs, 21 g saturated fat, 1560 mg sodium, 1 g trans fat
    • Shoestring
      640 calories, 62 g carbs, 6 g saturated fat, 380 mg sodium, 0 g trans fat
    • Lyonnaise
      660 calories, 78 g carbs, 17 g saturated fat, 910 mg sodium, 0.5 g trans fat
    • French Fries
      740 calories, 78 g carbs, 6 g saturated fat, 310 mg sodium, 0 g trans fat
    • Sweet Potato Casserole
      880 calories, 113 g carbs, 22 g saturated fat, 670 mg sodium, 1 g trans fat
    Vegetables (***note*** all served family style - info per portion with 3 portions per order)
    • Fresh Asparagus
      45 calories, 6 g carbs, 0 g saturated fat, 15 mg sodium, 0 g trans fat
      (2 oz Hollandaise Sauce: 350 calories, 1 g carbs, 38 g saturated fat, 90 mg sodium, 1 g trans fat) 
    • Fresh Broccoli
      80 calories, 11 g carbs, 0 g saturated fat, 50 mg sodium, 0 g trans fat
    • Broiled Tomatoes
      80 calories, 14 g carbs, 1 g saturated fat, 25 mg sodium, 0 g trans fat
    • Baby Spinach
      160 calories, 11 g carbs, 6 g saturated fat, 410 mg sodium, 0 g trans fat
    • Green Beans with Roasted Garlic
      170 calories, 18 g carbs, 5 g saturated fat, 790 mg sodium, 0 g trans fat
    • Sautéed Mushrooms
      200 calories, 13 g carbs, 7 g saturated fat, 510 mg sodium, 0 g trans fat
    • Roasted Brussel Sprouts with Bacon
      420 calories, 19 g carbs, 14 g saturated fat, 790 mg sodium, 0 g trans fat
    • Creamed Spinach
      440 calories, 23 g carbs, 23 g saturated fat, 950 mg sodium, 1 g trans fat
    • Broccoli Au Gratin
      480 calories, 22 g carbs, 22 g saturated fat, 1350 mg sodium, 1 g trans fat
    • Spinach Au Gratin
      550 calories, 18 g carbs, 29 g saturated fat, 1000 mg sodium, 1.5 g trans fat
    • Tempura Onion Rings
      850 calories, 55 g carbs, 10 g saturated fat, 1090 mg sodium, 0 g trans fat
    Ruth’s Classics
    • Veal Chop with Fresh Herbs
      630 calories, 0 g carbs, 17 g saturated fat, 810 mg sodium, 0.5 g trans fat
    • Hong Kong Style Sea Bass
      810 calories, 4 g carbs, 14 g saturated fat, 1350 mg sodium, 0 g trans fat